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Carotenoid-Loaded Roasted Sweet Potatoes & Onions

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients — in fact, almonds are among the most nutrient-dense foods,...

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High Antioxidant Sweet Potatoes and Coconut

High-antioxidant sweet potatoes are a must with Thanksgiving turkey, but why not enjoy them with dinner any time of year? This not-too-sweet casserole has a sure-to-please crunchy top, plus cinnamon...

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Sweet Potato Magic: Health Benefits of Sweet Potatoes

The sweet potato, which has been relegated to the holiday dinner table for a couple of centuries, is enjoying something of a comeback. It’s recommended by many weight loss plans, including South...

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Recipe: High-Antioxidant Cranberry Sweet Potato Bread

This colorful, moist bread provides lots of protective plant compounds, including beta-carotene from sweet potatoes and proanthocyanidins from cranberries. They help prevent cancer and heart disease,...

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Video: Girl’s Science Project Reveals a Shocking Difference Between Organic...

This adorable young girl set out to conduct a science experiment to find out how long it would take a sweet potato partially submerged in water to sprout green vines. What she discovered in the...

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Study Finds Vitamin Intervention Could Save a Million Lives Annually

A chronic lack of essential vitamins and minerals is a leading cause of death in the developing world. The so-called ‘hidden hunger’ impacts 2 billion people around the globe, costing $180 billion a...

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